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Tops, EGG NOODLES, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
- Good source of Folate, total (45% DV).
About EGG NOODLES, MEDIUM
Tops medium egg noodles use semolina and durum flour as the base, with egg yolks for richness rather than whole eggs or egg whites. Protein is solid for a pasta and fat is modest. The enrichment package adds iron, niacin, thiamin, riboflavin, and folic acid. Egg yolks give these noodles a slightly golden color and a richer flavor than standard pasta, which makes them well suited to cream sauces, beef stroganoff, and chicken soups where that richness is an asset.
Ingredients
SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in EGG NOODLES, MEDIUM include Thiamin (83% DV) , Niacin (45% DV) , Folate, total (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, EGG NOODLES, MEDIUM gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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