La Mexicana Tortilla Factory — ORGANIC WHEAT NOODLES BROWN RICE UDON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (20% DV).
About ORGANIC WHEAT NOODLES BROWN RICE UDON
Organic udon-style noodles from Explore Asian, a brand under La Mexicana Tortilla Factory, made with a simple two-grain blend of organic wheat and brown rice flour. Per 100g, these noodles deliver 336 calories, 13g protein, 67.9g carbohydrates, and 1.79g fat, with 4.3g fiber. The ingredient list is minimal: organic sifted wheat flour (60%), organic brown rice flour (38%), and sea salt. No additives, preservatives, or artificial ingredients. Suitable for a wide range of Asian-inspired dishes including soups, stir-fries, and cold noodle salads. Contains wheat. The addition of brown rice flour gives a slightly nuttier flavor and firmer texture compared to traditional udon made solely from wheat.
Ingredients
ORGANIC SIFTED WHEAT FLOUR (60%), ORGANIC BROWN RICE FLOUR (38%), SEA SALT.
Dietary Information
ORGANIC WHEAT NOODLES BROWN RICE UDON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHEAT NOODLES BROWN RICE UDON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 336 calories per 100 grams, ORGANIC WHEAT NOODLES BROWN RICE UDON gets 16% of its calories from protein, 81% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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