Lotus — MILLET & BROWN RICE RAMEN RED MISO SOUP, MILLET & BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 511 MG | 11% | |
| Sodium, Na | 1,150 MG | 50% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About MILLET & BROWN RICE RAMEN RED MISO SOUP, MILLET & BROWN
Lotus Foods Millet and Brown Rice Ramen with Red Miso Soup is a gluten-free ramen made from organic brown rice flour and millet noodles, served with a soup pack of red miso powder, tamari, wakame seaweed, red onion, garlic, ginger, chili, and parsley. Per 80g serving: 350 calories, 11.25g of protein, 63.75g of carbs, 3.75g of fat, and 5g of fiber. Certified organic and free from palm oil. A cleaner alternative to conventional instant ramen with a substantive umami miso broth.
Ingredients
RAMEN: *BROWN RICE FLOUR, *MILLET. SOUP PACK: RED MISO POWDER (CULTURED SOYBEANS AND RICE, SALT), TAMARI POWDER (SOYBEANS, SEA SALT), SALT, RED ONION POWDER, DRIED WAKAME SEAWEED, SUGAR, GARLIC POWDER, GINGER POWDER, DRIED PARSLEY, DRIED CHILI PEPPER.
Dietary Information
MILLET & BROWN RICE RAMEN RED MISO SOUP, MILLET & BROWN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILLET & BROWN RICE RAMEN RED MISO SOUP, MILLET & BROWN include Sodium, Na (50% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, MILLET & BROWN RICE RAMEN RED MISO SOUP, MILLET & BROWN gets 13% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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