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Know what is on your plate.

Western Family, ENRICHED EGG NOODLE PRODUCT, YOLK FREE WIDE EGG NOODLES

All Noodles Western Family Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
75g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 5.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).

About ENRICHED EGG NOODLE PRODUCT, YOLK FREE WIDE EGG NOODLES

Shurfine Yolk Free Wide Egg Noodles are made with durum wheat semolina and egg whites, providing 375 calories, 12.50g protein, and 75g carbs per 56g serving, along with 3.6g of fiber. Removing the egg yolk reduces cholesterol intake while keeping protein levels strong.

Ingredients

DURUM WHEAT SEMOLINA, EGG WHITE, (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)].

Dietary Information

ENRICHED EGG NOODLE PRODUCT, YOLK FREE WIDE EGG NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED EGG NOODLE PRODUCT, YOLK FREE WIDE EGG NOODLES include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ENRICHED EGG NOODLE PRODUCT, YOLK FREE WIDE EGG NOODLES gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Western Family, ENRICHED EGG NOODLE PRODUCT, YOLK FREE WIDE EGG NOODLES

See how Western Family, ENRICHED EGG NOODLE PRODUCT, YOLK FREE WIDE EGG NOODLES compares to other foods in terms of nutrition:

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