EGG CHALLAH ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.0 MG | 12% | |
| Folate, total | 52 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
About EGG CHALLAH ROLLS
EGG CHALLAH ROLLS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 42.6g of carbohydrates, and 7.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED AND UNBROMATED SIFTED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], FILTERED WATER, EGGS, SOYBEAN OIL, SUGAR, YEAST, SALT
Calorie Breakdown
At 282 calories per 100 grams, EGG CHALLAH ROLLS gets 16% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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