EGG CHALLAH ROLLS vs ORIGINAL BROWN 'N SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
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ORIGINAL BROWN 'N SERVE ENRICHED ROLLS wins in 8 out of 14 nutrient categories
EGG CHALLAH ROLLS: 4
vs
ORIGINAL BROWN 'N SERVE ENRICHED ROLLS: 8
(2 ties)
Overview
| Nutrient | EGG CHALLAH ROLLS | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 269 cal | |
| Protein | 11.5 g | 7.7 g | |
| Carbs | 42.6 g | 46.2 g | |
| Fat | 7.4 g | 3.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG CHALLAH ROLLS | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG | |
| Niacin | 2.0 MG | 4.6 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG CHALLAH ROLLS | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 325 MG | 462 MG |