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Pictsweet — EDAMAME WITH SRIRACHA SEASONING

Frozen Vegetables The Pictsweet Company Branded
149 Calories
12.2g Protein
14.9g Carbs
4.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 14.9g 5%
Dietary Fiber 5.4g 19%
Total Sugars 4.1g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.4mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 38%
Carbs 14.9g 47%
Fat 4.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.4 MG 14%
Sodium, Na 432 MG 19%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA BLEND BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND 37 1.2g 6.2g 0g Wegmans Food — BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY & RED PEPPERS 35 2.4g 5.9g 0g United Natural — ORGANIC GRILLED RED PEPPERS 47 3.5g 8.2g 0g Pinnacle — SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC SAUCE STIR-FRY VEGGIES & SAUCE, SESAME GARLIC 67 3.9g 8.7g 1.9g Hanover — LEAF SPINACH 45 3.9g 5.1g 0g Burris Philadelphia — BROCCOLI FLORETS 26 2.6g 5.1g 0.6g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About EDAMAME WITH SRIRACHA SEASONING

Pictsweet Farms Edamame with Sriracha Seasoning delivers a solid nutritional profile per 74 g serving: 149 calories, 12.16 g protein, 14.86 g carbs, 4.73 g fat, and 5.4 g fiber. The sriracha-style seasoning adds heat from cayenne and chili pepper without dramatically changing the macros. A high-protein, high-fiber snack.

Ingredients

EDAMAME (SOYBEANS), SALT, CHILI PEPPER, GARLIC POWDER, HOT SAUCE [(AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), MALTODEXTRIN], VINEGAR POWDER (MALTODEXTRIN, VINEGAR SOLIDS, MODIFIED CORN STARCH), SUGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, SPICE EXTRACTIVES.

Dietary Information

EDAMAME WITH SRIRACHA SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, EDAMAME WITH SRIRACHA SEASONING gets 33% of its calories from protein, 40% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pictsweet — EDAMAME WITH SRIRACHA SEASONING

See how Pictsweet — EDAMAME WITH SRIRACHA SEASONING compares to other foods in terms of nutrition:

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