EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 442 MG | 9% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
About EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES
EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 13.5g of carbohydrates, and 3.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
EDAMAME (SOYBEANS), PURIFIED SEA SALT, CONTAINS 1% OR LESS OF MALTODEXTRIN
Calorie Breakdown
At 122 calories per 100 grams, EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES gets 31% of its calories from protein, 44% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES
See how EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES compares to other foods in terms of nutrition:
- EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES vs Wal-Mart — CHOPPED SPINACH
- EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES vs Wal-Mart — CHOPPED KALE
- EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES vs Winn-Dixie — WHITE CREAM CORN
- EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES vs Raley's — ORGANIC GREEN PEAS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.