Delhaize America, EDAMAME RANGOON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 359 MG | 16% |
About EDAMAME RANGOON
Taste of Inspirations Edamame Rangoon are frozen dumplings with a wheat and egg wrapper filled with edamame, cream cheese, scallions, sesame oil, honey, and granulated soy sauce. A 64g serving has 281 calories, 7.8g protein, 34.4g carbs, 10.9g fat, and 1.6g fiber. An East Asian-fusion appetizer that bakes or pan-fries to a golden wrapper with a creamy, savory-sweet filling.
Ingredients
WRAPPER (WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], PASTEURIZED LIQUID EGGS, CORNSTARCH, AND SALT), FILLING (EDAMAME SOYBEANS, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}], SCALLIONS, SESAME OIL, HONEY, RICE WINE VINEGAR, GRANULATED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], CORN STARCH), WATER, OIL (98% CANOLA OIL, 1% GRAPESEED OIL, 1% SAFFLOWER OIL), XANTHAN GUM.
Calorie Breakdown
At 281 calories per 100 grams, EDAMAME RANGOON gets 11% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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