EDAMAME RANGOON vs THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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EDAMAME RANGOON wins in 5 out of 10 nutrient categories
EDAMAME RANGOON: 5
vs
THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS: 4
(1 ties)
Overview
| Nutrient | EDAMAME RANGOON | THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 281 cal | 231 cal | |
| Protein | 7.8 g | 11.5 g | |
| Carbs | 34.4 g | 19.2 g | |
| Fat | 10.9 g | 11.5 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME RANGOON | THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | EDAMAME RANGOON | THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Sodium, Na | 359 MG | 462 MG |