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Taylor Fresh, EARTHBOUND FARM, ORGANIC BROCCOLI

Frozen Vegetables Taylor Fresh Foods, Inc. Branded
29 Calories
3.5g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 38%
Carbs 5.9g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Harris-Teeter, CHOPPED SPINACH 37 2.5g 3.7g 0g Whole, BROCCOLI RABE 24 3.6g 2.4g 0g Kroger, GREEN PEAS 79 5.6g 13.5g 0g Wal-Mart, SUPER SWEET COB CORN, SUPER SWEET 94 3.5g 17.7g 1.8g Pinnacle, SEASONED GARLIC CAULIFLOWER, SEASONED 45 1.1g 5.6g 1.7g Hy-Vee, CAJUN STYLE PROTEIN BLEND OF BEANS, BROWN RICE, RED PEPPER & ONIONS IN A MILD CAJUN SAUCE, CAJUN STYLE 107 7.2g 15.5g 2.4g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About EARTHBOUND FARM, ORGANIC BROCCOLI

Certified organic broccoli florets from Earthbound Farm, a Taylor Fresh Foods brand. Frozen at peak freshness to retain nutrients, this single-ingredient product provides 29 calories, 3.5g protein, 5.9g carbs, and 3.5g fiber per 100g, with zero fat. A practical, clean-label addition to stir-fries, casseroles, steamed side dishes, or smoothies. Certified organic with no additives or preservatives. Vegan, gluten-free, and suitable for most dietary approaches including low-calorie and high-fiber plans.

Ingredients

ORGANIC BROCCOLI

Dietary Information

EARTHBOUND FARM, ORGANIC BROCCOLI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in EARTHBOUND FARM, ORGANIC BROCCOLI include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, EARTHBOUND FARM, ORGANIC BROCCOLI gets 49% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, EARTHBOUND FARM, ORGANIC BROCCOLI

See how Taylor Fresh, EARTHBOUND FARM, ORGANIC BROCCOLI compares to other foods in terms of nutrition:

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