EARTHBOUND FARM vs HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
EARTHBOUND FARM: 4
vs
HANOVER: 4
(2 ties)
Overview
| Nutrient | EARTHBOUND FARM | HANOVER | Winner |
|---|---|---|---|
| Calories | 29 cal | 156 cal | |
| Protein | 3.5 g | 7.8 g | |
| Carbs | 5.9 g | 28.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG |
Minerals
| Mineral | EARTHBOUND FARM | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 3 MG | |
| Sodium, Na | 12 MG | 0 MG |