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Conagra — DUMPLINGS & CHICKEN HEARTY VEGETABLE AND WHITE MEAT CHICKEN STEW & DUMPLING MIX HOMESTYLE BAKES, DUMPLINGS & CHICKEN

Pizza Mixes & Other Dry Dinners Conagra Brands, Inc. Branded
121 Calories
5.5g Protein
17.0g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 577mg 25%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.2g 8%
Total Sugars 3.3g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.0mg 6%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 21%
Carbs 17.0g 66%
Fat 3.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.0 MG 6%
Potassium, K 181 MG 4%
Sodium, Na 577 MG 25%

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Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About DUMPLINGS & CHICKEN HEARTY VEGETABLE AND WHITE MEAT CHICKEN STEW & DUMPLING MIX HOMESTYLE BAKES, DUMPLINGS & CHICKEN

DUMPLINGS & CHICKEN HEARTY VEGETABLE AND WHITE MEAT CHICKEN STEW & DUMPLING MIX HOMESTYLE BAKES, DUMPLINGS & CHICKEN is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 17.0g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

HEARTY VEGETABLE AND WHITE MEAT CHICKEN STEW: WATER, COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), CARROTS, POTATOES, CELERY, PEAS, SEASONING BLEND (CREAM POWDER [CREAM, NON-FAT DRY MILK, TOCOPHEROLS, ASCORBYL PALMITATE], CORN STARCH, ONION POWDER, SALT, CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, MALTODEXTRIN, CHICKEN FAT, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, DRIED EGG YOLK, DEXTROSE, COOKED CHICKEN, DEHYDRATED CELERY, SUGAR, CHICKEN FLAVOR [CHICKEN SKIN, FLAVOR], DISODIUM INOSINATE & GUANYLATE, CORN SYRUP, CARRAGEENAN GUM, LACTIC ACID, SPICE, TBHQ, CITRIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CHICKEN FAT, SALT, SODIUM ACID PYROPHOSPHATE, MONOSODIUM GLUTAMATE, FLAVOR, CHICKEN BROTH, MALTODEXTRIN, TURKEY BROTH, YEAST EXTRACT, COOKED CHICKEN, DISODIUM GUANYLATE, DISODIUM INOSINATE, BETA CAROTENE POWDER (MALTODEXTRIN, GUM ACACIA, PARTIALLY HYDROGENATED SOYBEAN OIL, SUCROSE, BETA CAROTENE, SODIUM ASCORBATE, DL-ALPHA-TOCOPHEROL), COTTONSEED OIL, MUSHROOM POWDER, TURKEY FAT, TURKEY MEAT. BUTTERMILK DUMPLING MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (HIGH OLEIC CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID), DEXTROSE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CULTURED NONFAT BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), SALT, MONOCALCIUM PHOSPHATE, WHEY.

Dietary Information

Notable micronutrients in DUMPLINGS & CHICKEN HEARTY VEGETABLE AND WHITE MEAT CHICKEN STEW & DUMPLING MIX HOMESTYLE BAKES, DUMPLINGS & CHICKEN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, DUMPLINGS & CHICKEN HEARTY VEGETABLE AND WHITE MEAT CHICKEN STEW & DUMPLING MIX HOMESTYLE BAKES, DUMPLINGS & CHICKEN gets 18% of its calories from protein, 56% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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