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Know what is on your plate.

Winn-Dixie, DRY ROASTED UNSALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
23.3g Protein
20g Carbs
50g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.3g 25%
Carbs 20g 21%
Fat 50g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About DRY ROASTED UNSALTED PEANUTS

Winn-Dixie Dry Roasted Unsalted Peanuts contain one ingredient: peanuts. A 30g serving provides 600 calories, 23.33g protein, 20g carbs, 50g fat, and 6.7g fiber. Dry roasted without oil and with no added salt, these peanuts are a high-protein, sodium-free snack option. Suitable for trail mixes, nut butter preparation, or eating on their own.

Ingredients

PEANUTS.

Dietary Information

DRY ROASTED UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, DRY ROASTED UNSALTED PEANUTS gets 16% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Winn-Dixie, DRY ROASTED UNSALTED PEANUTS

See how Winn-Dixie, DRY ROASTED UNSALTED PEANUTS compares to other foods in terms of nutrition:

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