Winn-Dixie, DRY ROASTED UNSALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About DRY ROASTED UNSALTED PEANUTS
Winn-Dixie Dry Roasted Unsalted Peanuts contain one ingredient: peanuts. A 30g serving provides 600 calories, 23.33g protein, 20g carbs, 50g fat, and 6.7g fiber. Dry roasted without oil and with no added salt, these peanuts are a high-protein, sodium-free snack option. Suitable for trail mixes, nut butter preparation, or eating on their own.
Ingredients
PEANUTS.
Dietary Information
DRY ROASTED UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, DRY ROASTED UNSALTED PEANUTS gets 16% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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