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Austinuts Wholesale — DRY ROASTED UNSALTED LONE STAR NUT MIX, DRY ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Austinuts Wholesale, Inc. Branded
582 Calories
21.4g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 582
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.4 MG 36%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHURFINE — BUTTER MICROWAVE POPCORN 485 6.1g 51.5g 27.3g SOUTHERN GROVE — BLISTERED EXTRA LARGE PEANUTS 633 23.3g 20g 50g SHURFINE — DRY ROASTED SUNFLOWER SEEDS 571 17.9g 25g 46.4g SHURFINE — HALVES PECANS 714 10.7g 14.3g 71.4g SHURFINE — SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY 545 6.1g 48.5g 36.4g SHURFINE — MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN, MOVIE THEATER WITH XTRA BUTTER 515 6.1g 51.5g 30.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About DRY ROASTED UNSALTED LONE STAR NUT MIX, DRY ROASTED UNSALTED

DRY ROASTED UNSALTED LONE STAR NUT MIX, DRY ROASTED UNSALTED is a high-calorie food with 582 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PUMPKIN KERNELS, ALMONDS, CASHEWS AND HAZELNUTS.

Dietary Information

DRY ROASTED UNSALTED LONE STAR NUT MIX, DRY ROASTED UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED UNSALTED LONE STAR NUT MIX, DRY ROASTED UNSALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 582 calories per 100 grams, DRY ROASTED UNSALTED LONE STAR NUT MIX, DRY ROASTED UNSALTED gets 15% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Austinuts Wholesale — DRY ROASTED UNSALTED LONE STAR NUT MIX, DRY ROASTED UNSALTED

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