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Wal-Mart — DRY ROASTED & LIGHTLY SALTED ALMONDS, DRY ROASTED & LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 714 MG 15%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).

About DRY ROASTED & LIGHTLY SALTED ALMONDS, DRY ROASTED & LIGHTLY SALTED

Great Value Dry Roasted and Lightly Salted Almonds (lot 1639705) is a third production lot of the same Great Value two-ingredient dry roasted almond product (almonds, sea salt), nutritionally and compositionally identical to lot 1640959 at 607 kcal/100 g, 21.4 g carbohydrates, 53.6 g fat, 21.4 g protein, and 10.7 g fiber. Multiple lot entries in the USDA branded foods database for identical products are common for large-scale manufacturers and retailers who submit data for each distinct package label or production run. The product contains only almonds as a tree nut allergen, is vegan, gluten-free, and free of all other FALCPA allergens. Dry roasted almonds without added oil represent one of the most nutritionally transparent snack nut options, with the almond's natural monounsaturated fat, vitamin E, and fiber profile unaltered by processing oils. This product is functionally interchangeable with the other Great Value dry roasted lightly salted almond lots and is available at Walmart nationwide.

Ingredients

ALMONDS, SEA SALT.

Dietary Information

DRY ROASTED & LIGHTLY SALTED ALMONDS, DRY ROASTED & LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED & LIGHTLY SALTED ALMONDS, DRY ROASTED & LIGHTLY SALTED include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DRY ROASTED & LIGHTLY SALTED ALMONDS, DRY ROASTED & LIGHTLY SALTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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