DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (23% DV).
About DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE
DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 2.4g of carbohydrates, and 22.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
MANCHEGO CHEESE INGREDIENTS: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. JAMON SERRANO INGREDIENTS: PORK, SALT, POTASSIUM NITRATE, SODIUM NITRITE.
Dietary Information
DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE gets 29% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRY-CURED SPANISH HAM WRAPPED MANCHEGO CHEESE
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