Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DRIED SALTED JEPROX FISH

Fish & Seafood MASARAP Branded
21 Calories
4.2g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.2g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 354 MG 15%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DRIED SALTED JEPROX FISH

DRIED SALTED JEPROX FISH is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.2g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FILLET OF SMELT, SALT

Dietary Information

DRIED SALTED JEPROX FISH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, DRIED SALTED JEPROX FISH gets 79% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DRIED SALTED JEPROX FISH

See how DRIED SALTED JEPROX FISH compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about DRIED SALTED JEPROX FISH
Hi! Ask me anything about DRIED SALTED JEPROX FISH — nutrition, recipes, health benefits, or meal ideas.