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Phillips Mushroom Farms — DRIED ROYAL TRUMPET MUSHROOMS

Pre-Packaged Fruit & Vegetables Phillips Mushroom Farms Branded
357 Calories
14.3g Protein
0g Carbs
0g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 21.4g 76%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 2,429mcg 12145%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 2,714mg 58%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 2,714 MG 58%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Big Y — CHOPPED GARLIC IN WATER 71 0g 14.3g 0g Giant Eagle — FRESH WHOLE CARROTS 38 1.3g 9.0g 0g Giant Eagle — FRESH WHOLE CARROTS 38 1.3g 9.0g 0g Giant Eagle — BABY-CUT CARROTS 41 1.2g 9.4g 0g Growers Express — SWEET ANISE FENNEL 29 1.2g 7.1g 0g Reichel — SLICED APPLES & PEANUT BUTTER 218 7.7g 15.4g 14.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Potassium, K (58% of Daily Value per 100g).

About DRIED ROYAL TRUMPET MUSHROOMS

DRIED ROYAL TRUMPET MUSHROOMS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

DRIED ROYAL TRUMPET MUSHROOMS

Dietary Information

DRIED ROYAL TRUMPET MUSHROOMS is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED ROYAL TRUMPET MUSHROOMS include Potassium, K (58% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, DRIED ROYAL TRUMPET MUSHROOMS gets 16% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Phillips Mushroom Farms — DRIED ROYAL TRUMPET MUSHROOMS

See how Phillips Mushroom Farms — DRIED ROYAL TRUMPET MUSHROOMS compares to other foods in terms of nutrition:

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