DRIED ROYAL TRUMPET MUSHROOMS vs BABY-CUT CARROTS
Nutrition comparison per 100 g serving
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DRIED ROYAL TRUMPET MUSHROOMS wins in 5 out of 10 nutrient categories
DRIED ROYAL TRUMPET MUSHROOMS: 5
vs
BABY-CUT CARROTS: 3
(2 ties)
Overview
| Nutrient | DRIED ROYAL TRUMPET MUSHROOMS | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 41 cal | |
| Protein | 14.3 g | 1.2 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 21.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED ROYAL TRUMPET MUSHROOMS | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 4.3 MG | 0.5 MG | |
| Potassium, K | 2,714 MG | 318 MG | |
| Sodium, Na | 0 MG | 76 MG |