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Nosher's Choice, DRIED MANGO SLICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (64.3g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About DRIED MANGO SLICES
Nosher's Choice Dried Mango Slices are a sweet, chewy snack made from mango, cane sugar, and preservatives. They provide a significant source of carbohydrates, offering a quick energy boost due to their high sugar content. With minimal fat and a moderate amount of protein, they are primarily a carbohydrate-rich food. Due to the added sugar and artificial colors, moderation is key when incorporating these slices into a balanced diet. Consider them an occasional treat rather than a staple snack, prioritizing fresh fruit for regular consumption to benefit from more fiber and fewer additives.
Ingredients
MANGO(CANE SUGAR, CITRIC ACID, SULPHUR DIOXIDE(S02)SUNSET YELLOW FCF, FD&C YELLOW #6 COLOR INDEX 15985, TARTRAZINE FD&C YELLOW # 5 COLOR INDEX 19140.
Dietary Information
DRIED MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MANGO SLICES include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,071 calories per 100 grams, DRIED MANGO SLICES gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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