Harris-Teeter — DRIED BERRY BLEND ORGANIC CRANBERRIES, RAISINS, BLUEBERRIES AND CHERRIES, DRIED BERRY BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED BERRY BLEND ORGANIC CRANBERRIES, RAISINS, BLUEBERRIES AND CHERRIES, DRIED BERRY BLEND
Harris Teeter Organic Dried Berry Blend combines cranberries, raisins, blueberries, and cherries, each sweetened with organic cane sugar and coated with sunflower oil. A 40g serving has 325 calories, 2.5g protein, 80g carbs, and 5g fiber with no fat. A versatile mix for trail mix, oatmeal toppings, baked goods, and salads, fully organic with no artificial colors or preservatives.
Ingredients
DRIED ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL+), ORGANIC RAISINS, DRIED ORGANIC BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL+), DRIED ORGANIC CHERRIES (ORGANIC CHERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL+).
Dietary Information
DRIED BERRY BLEND ORGANIC CRANBERRIES, RAISINS, BLUEBERRIES AND CHERRIES, DRIED BERRY BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, DRIED BERRY BLEND ORGANIC CRANBERRIES, RAISINS, BLUEBERRIES AND CHERRIES, DRIED BERRY BLEND gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter — DRIED BERRY BLEND ORGANIC CRANBERRIES, RAISINS, BLUEBERRIES AND CHERRIES, DRIED BERRY BLEND
See how Harris-Teeter — DRIED BERRY BLEND ORGANIC CRANBERRIES, RAISINS, BLUEBERRIES AND CHERRIES, DRIED BERRY BLEND compares to other foods in terms of nutrition:
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- Harris-Teeter — DRIED BERRY BLEND ORGANIC CRANBERRIES, RAISINS, BLUEBERRIES AND CHERRIES, DRIED BERRY BLEND vs SIMPLY NATURE — UNSWEETENED APPLE SAUCE, UNSWEETENED APPLE
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