Wal-Mart, DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,125 MG | 24% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
About DRIED APRICOTS
Great Value Dried Apricots are a sulfite-preserved dried fruit product from Walmart's Great Value brand, consisting of apricots treated with sulfur dioxide, sodium bisulfite, and potassium sorbate as preservatives, with sunflower oil added as an anti-sticking agent. Sulfur dioxide and sodium bisulfite are sulfite compounds that must be declared as allergens; they prevent the apricots from darkening to brown and maintain the characteristic bright orange color. Potassium sorbate provides additional antimicrobial protection. Per 100 grams: 275 calories, 65 g carbohydrates, 0 g fat (trivial from sunflower oil coating), 2.5 g protein, and 7.5 g fiber. Dried apricots are a concentrated source of beta-carotene (pro-vitamin A), potassium, and iron — more so per gram than fresh apricots due to water loss during drying. No added sugar is present beyond the apricots' natural sugars (primarily sucrose and glucose). The product is vegan and gluten-free. Sulfite-sensitive consumers, particularly those with asthma, should exercise caution. Dried apricots are commonly used as a snack, in trail mixes, oatmeal, baked goods, tagines, and grain salads. Great Value pricing makes this a cost-effective dried fruit option at Walmart.
Ingredients
DRIED APRICOTS, SUNFLOWER OIL. SULFUR DIOXIDE, SODIUM BISULFITE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES.
Dietary Information
DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED APRICOTS include Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, DRIED APRICOTS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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