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Frankly Natural, DOUBLE CAROB COOKIE

Cookies & Biscuits Frankly Natural, Inc. Branded
376 Calories
7.1g Protein
61.2g Carbs
14.1g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 61.2g 22%
Dietary Fiber 4.7g 17%
Total Sugars 30.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 61.2g 74%
Fat 14.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 164 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
WOW, WHEAT & GLUTEN FREE COOKIE, CHOCOLATE CHIP 423 3.9g 61.5g 19.2g NEWMAN'S OWN, NEWMAN-O'S, CREME FILLED CHOCOLATE COOKIES 481 3.7g 74.1g 22.2g Newman's Own, FRUIT FILLED COOKIES 344 3.1g 71.9g 4.7g Tree of Life, SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES 368 5.3g 65.8g 9.2g Barilla G & R F.Lli S.P.A, HAZELNUT AND COCO CREME SANDWICH COOKIE 500 7.1g 64.3g 25g Barilla G & R F.Lli S.P.A, GALLETTI SHORTBREAD COOKIE WITH SUGAR CRYSTALS 467 6.7g 70g 20g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About DOUBLE CAROB COOKIE

Frankly Natural Bakers Double Carob Cookie is a large 85g organic oat and carob cookie made without chocolate, refined sweeteners, or dairy. That full serving provides 376 calories, 7.06g protein, 61.18g carbs, 14.12g fat, and 4.7g fiber. Sweetened with molasses and grape juice, and flavored with two forms of carob. An unusual and health-conscious cookie option for those avoiding chocolate or refined sugar.

Ingredients

ORGANIC OAT FLOUR, MOLASSES, CAROB CHIPS (BARLEY MALT, PALM OIL, CAROB, SOY LECITHIN), OATS, SOY OIL, GRAPE JUICE, CAROB, PURE VANILLA, SOY LECITHIN, BAKING SODA.

Calorie Breakdown

At 376 calories per 100 grams, DOUBLE CAROB COOKIE gets 8% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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