DOUBLE CAROB COOKIE vs LA PANZANELLA
Nutrition comparison per 100 g serving
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DOUBLE CAROB COOKIE wins in 8 out of 10 nutrient categories
DOUBLE CAROB COOKIE: 8
vs
LA PANZANELLA: 1
(1 ties)
Overview
| Nutrient | DOUBLE CAROB COOKIE | LA PANZANELLA | Winner |
|---|---|---|---|
| Calories | 376 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 61.2 g | 67.9 g | |
| Fat | 14.1 g | 21.4 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CAROB COOKIE | LA PANZANELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | DOUBLE CAROB COOKIE | LA PANZANELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 6.4 MG | |
| Sodium, Na | 164 MG | 161 MG |