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Know what is on your plate.

Dare, LA PANZANELLA, DOLCETINI, A MODERN TWIST ON TIMELESS EUROPEAN TEA COOKIES, VANILLA, VANILLA

Cookies & Biscuits Dare Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
67.9g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 67.9g 73%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Good source of Iron, Fe (36% DV).

About LA PANZANELLA, DOLCETINI, A MODERN TWIST ON TIMELESS EUROPEAN TEA COOKIES, VANILLA, VANILLA

La Panzanella Dolcetini Vanilla Tea Cookies from Dare Foods are European-style shortbread cookies delivering 464 calories, 21.43g of fat, and 67.86g of carbs per 28g serving. Made with palm oil, expeller pressed canola oil, vanilla extract, and sea salt, these light, crisp cookies provide 3.57g of protein with no fiber.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EXPELLER PRESSED CANOLA OIL, NATURAL BUTTER FLAVOR, SEA SALT, VANILLA EXTRACT, XANTHAN GUM AND GUM ARABIC.

Dietary Information

Notable micronutrients in LA PANZANELLA, DOLCETINI, A MODERN TWIST ON TIMELESS EUROPEAN TEA COOKIES, VANILLA, VANILLA include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, LA PANZANELLA, DOLCETINI, A MODERN TWIST ON TIMELESS EUROPEAN TEA COOKIES, VANILLA, VANILLA gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dare, LA PANZANELLA, DOLCETINI, A MODERN TWIST ON TIMELESS EUROPEAN TEA COOKIES, VANILLA, VANILLA

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