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Know what is on your plate.

Fusion Gourmet, DOLCETTO PETITES, WAFER BITES, COOKIES & CREME, COOKIES & CREME

Cookies & Biscuits Fusion Gourmet, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10g Protein
60g Carbs
25g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 60g 63%
Fat 25g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 60g 22%
Dietary Fiber 5g 18%
Total Sugars 35g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DOLCETTO PETITES, WAFER BITES, COOKIES & CREME, COOKIES & CREME

Dolcetto Petites Cookies and Creme Wafer Bites from Fusion Gourmet Inc are layered wafer cookies delivering 500 calories per 20g serving, with 60g of carbohydrates, 25g of fat, 10g of protein, and 5g of fiber from enriched wheat flour, palm oil, cocoa powder, and milk powder. The relatively high protein and fiber for a wafer cookie make these a more nutritionally interesting option than standard cream wafers.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM OIL, MILK POWDER, DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLA EXTRACT, SALT.

Dietary Information

DOLCETTO PETITES, WAFER BITES, COOKIES & CREME, COOKIES & CREME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DOLCETTO PETITES, WAFER BITES, COOKIES & CREME, COOKIES & CREME include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DOLCETTO PETITES, WAFER BITES, COOKIES & CREME, COOKIES & CREME gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fusion Gourmet, DOLCETTO PETITES, WAFER BITES, COOKIES & CREME, COOKIES & CREME

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