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Deep, DOSA MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 1,360 MG | 59% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About DOSA MIX
Deep Foods Dosa Mix is a traditional South Indian crepe mix made from rice flour (64%), urad dal flour (15%), wheat flour (15%), salt, citric acid, and sodium bicarbonate. A 25 g dry serving has 360 calories, 12 g protein, 72 g carbohydrates, 2 g fat, and 4 g fiber. Mix with water and cook on a flat pan for crispy, thin dosas to serve with sambar and chutney.
Ingredients
RICE FLOUR (64%), MATPE BEANS FLOUR (URAD DAL) (15%), WHEAT FLOUR (15%), SALT, CITRIC ACID, SODIUM BICARBONATE.
Dietary Information
DOSA MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DOSA MIX include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, DOSA MIX gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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