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Bashas', DOS RANCHITOS, PORK TAMALES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About DOS RANCHITOS, PORK TAMALES
Dos Ranchitos Pork Tamales are a traditional Mexican food with a masa shell made from lime-treated corn and lard, enclosing a pork filling in red chile sauce with jalapeno peppers and seasoning. Per 100g they provide 177 calories, 8g of protein, 15.9g of carbs, 8.9g of fat, and 2.7g of fiber. A filling, complete meal item with savory pork and spiced red chile flavor typical of traditional tamale preparation.
Ingredients
MASA: [CORN (CORN TREATED WITH LIME WATER),LARD. RICE FLOUR. BAKING POWDER (SODIUM ACID PYROPHOSPHATE. SODIUM BICARBONATE. CORN STARCH. MONOCALCIUM PHOSPHATE), SALT]. FILLING:[PORK,CHILE SAUCE (WATER, RED CHILI PEPPERS), WATER, CONTAINS 2 2% DR LESS OF THE FOLLOWING JALAPENO PEPPERS (WHOLE JALAPENO PEPPERS. WATER. VINEGAR CARROTS. ONIONS, VEGETABLE SALT, SUGAR AND SPICES), SEASONING [MODIFIED FOOD STARCH, APPLE PECTIN & FIBER XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), SALT SEASONING (CHILI PEPPER. RED PEPPER, GARLIC POWDER SALT SPICES)]
Calorie Breakdown
At 177 calories per 100 grams, DOS RANCHITOS, PORK TAMALES gets 18% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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