DOS RANCHITOS vs PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DOS RANCHITOS: 4
vs
PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB: 4
(2 ties)
Overview
| Nutrient | DOS RANCHITOS | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | Winner |
|---|---|---|---|
| Calories | 177 cal | 257 cal | |
| Protein | 8.0 g | 20.4 g | |
| Carbs | 15.9 g | 2.7 g | |
| Fat | 8.9 g | 20.4 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOS RANCHITOS | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOS RANCHITOS | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 531 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 425 MG | 646 MG |