DOS RANCHITOS vs CHICKEN POBLANO
Nutrition comparison per 100 g serving
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CHICKEN POBLANO wins in 6 out of 10 nutrient categories
DOS RANCHITOS: 3
vs
CHICKEN POBLANO: 6
(1 ties)
Overview
| Nutrient | DOS RANCHITOS | CHICKEN POBLANO | Winner |
|---|---|---|---|
| Calories | 177 cal | 147 cal | |
| Protein | 8.0 g | 7.9 g | |
| Carbs | 15.9 g | 15.3 g | |
| Fat | 8.9 g | 5.6 g | |
| Fiber | 2.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOS RANCHITOS | CHICKEN POBLANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | DOS RANCHITOS | CHICKEN POBLANO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 425 MG | 235 MG |