DOS RANCHITOS vs PASTA CARBONARA
Nutrition comparison per 100 g serving
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PASTA CARBONARA wins in 5 out of 10 nutrient categories
DOS RANCHITOS: 4
vs
PASTA CARBONARA: 5
(1 ties)
Overview
| Nutrient | DOS RANCHITOS | PASTA CARBONARA | Winner |
|---|---|---|---|
| Calories | 177 cal | 200 cal | |
| Protein | 8.0 g | 10 g | |
| Carbs | 15.9 g | 15 g | |
| Fat | 8.9 g | 10.9 g | |
| Fiber | 2.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOS RANCHITOS | PASTA CARBONARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | DOS RANCHITOS | PASTA CARBONARA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 425 MG | 409 MG |