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Lucas & Lewellen Vineyards — DORSET CEREAL, SIMPLY DELICIOUS MUESLI

Cereal Lucas & Lewellen Vineyards, Inc. Branded
364 Calories
10.9g Protein
67.3g Carbs
9.1g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 67.3g 24%
Dietary Fiber 7.3g 26%
Total Sugars 12.7g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 13%
Carbs 67.3g 77%
Fat 9.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About DORSET CEREAL, SIMPLY DELICIOUS MUESLI

Simply Delicious muesli from Dorset Cereal, distributed by Lucas and Lewellen Vineyards. Per 100g: 364 kcal, 10.91g protein, 67.27g carbs, 9.09g fat, 7.3g fiber. Made from a base of oat flakes, wheat flakes, and barley flakes, with raisins (13%) and sultanas (6%) as primary fruit components, toasted malted wheat flakes, sunflower seeds (4%), dates (3.5%), Brazil nuts (2.5%), and whole roasted hazelnuts (1.5%). A low-sugar, European-style cold muesli with no added sweeteners. Contains gluten (wheat, barley) and tree nuts (Brazil nuts, hazelnuts). The high nut and seed content contributes fat, primarily unsaturated. Good source of fiber and a relatively high protein content from the grain and nut blend. Not suitable for gluten-free or tree nut-free diets.

Ingredients

OAT FLAKES, WHEAT FLAKES, BARLEY FLAKES, RAISINS (13%), SULTANAS (6%), TOASTED AND MALTED WHEAT FLAKES (WHEAT, BARLEY MALT EXTRACT), SUNFLOWER SEEDS (4%), DATES (3.5%), BRAZIL NUTS (2.5%), WHOLE ROASTED HAZELNUTS (1.5%).

Dietary Information

DORSET CEREAL, SIMPLY DELICIOUS MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, DORSET CEREAL, SIMPLY DELICIOUS MUESLI gets 12% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lucas & Lewellen Vineyards — DORSET CEREAL, SIMPLY DELICIOUS MUESLI

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