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Zatarain's — DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS, HERBS AND SPICES BIG EASY HEAT & SERVE RICE, DIRTY RICE

Entrees, Sides & Small Meals Zatarain's Inc. Branded
171 Calories
3.6g Protein
32.9g Carbs
2.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 9%
Carbs 32.9g 84%
Fat 2.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 436 MG 19%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Made In Nature — MORCCAN BAZAR ANCIENT GRAIN FUSION 93 2.9g 17.9g 1.1g Good Groceries — QUINOA 144 7.9g 10.7g 6.4g PACIFIC, ORGANIC GARLIC & HERB ROASTED POLENTA 80 2g 13g 2.5g Kroger — HOMESTYLE MASHED POTATOES 121 2.1g 16.4g 5g Zatarain's — RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE, RED BEANS & RICE 150 4.3g 30.7g 2.5g Zatarain's — JAMBALAYA SEASONED WHITE RICE WITH BELL PEPPERS AND SAVORY SPICES BIG EASY HEAT & SERVE RICE, JAMBALAYA 171 3.6g 32.9g 2.5g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS, HERBS AND SPICES BIG EASY HEAT & SERVE RICE, DIRTY RICE

Zatarain's Dirty Rice Big Easy Heat and Serve is a pre-cooked seasoned white rice with green and red bell peppers, onions, garlic, pork stock, and Cajun spices including chili pepper, oregano, and paprika. Per 100g it provides 171 calories, 3.6g of protein, 32.9g of carbs, and 2.5g of fat. A microwaveable New Orleans-style rice side dish ready in minutes with authentic Cajun flavors.

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMINE MONONITRITE, FOLIC ACID), GREEN AND RED BELL PEPPERS, SOYBEAN OIL, SEA SALT, MODIFIED POTATO STARCH, YEAST EXTRACT, ONIONS, SPICES (INCLUDING PAPRIKA (FOR COLOR), CHILI PEPPER, OREGANO, BAY LEAVES), GARLIC, PORK STOCK, CARAMEL COLOR, NATURAL FLAVORS, BACON FAT, SALT

Dietary Information

DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS, HERBS AND SPICES BIG EASY HEAT & SERVE RICE, DIRTY RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 171 calories per 100 grams, DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS, HERBS AND SPICES BIG EASY HEAT & SERVE RICE, DIRTY RICE gets 8% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Zatarain's — DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS, HERBS AND SPICES BIG EASY HEAT & SERVE RICE, DIRTY RICE

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