Louisiana Fish Fry — DIRTY RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.1g per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About DIRTY RICE MIX
Louisiana Fish Fry Products Dirty Rice Mix is a seasoned dry rice mix inspired by the Cajun classic. Per 100g it provides 333 calories, 13.3g protein, 68.9g carbs, 1.1g fat, and 2.2g fiber. The base is parboiled rice seasoned with dehydrated green and red bell peppers, onion, garlic, hydrolyzed soy protein, spices, and flavor enhancers disodium inosinate and disodium guanylate. It is typically prepared with ground pork or chicken livers.
Ingredients
PARBOILED RICE, DEHYDRATED VEGETABLES (GREEN AND RED BELL PEPPERS, ONION), GARLIC, SALT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
DIRTY RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DIRTY RICE MIX include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, DIRTY RICE MIX gets 16% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Louisiana Fish Fry — DIRTY RICE MIX
See how Louisiana Fish Fry — DIRTY RICE MIX compares to other foods in terms of nutrition:
- Louisiana Fish Fry — DIRTY RICE MIX vs Rafael Padilla & Cia S. En C — 5 WHOLE GRAIN BLEND A COMBINATION OF LONG GRAIN PARBOILED BROWN RICE, PEARLED DURUM WHEAT, COLUSARI RED RICE, SPROUTED BROWN RICE AND WILD RICE, 5 WHOLE GRAIN BLEND
- Louisiana Fish Fry — DIRTY RICE MIX vs Rafael Padilla & Cia S. En C — BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL
- Louisiana Fish Fry — DIRTY RICE MIX vs InHarvest — WHOLE GRAIN CULINARY BLENDS
- Louisiana Fish Fry — DIRTY RICE MIX vs Goya — WILD RICE, CARROTS AND MUSHROOMS QUINOA BLEND WHITE QUINOA WITH BROWN RICE, WILD RICE, CARROTS AND MUSHROOMS
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