Know what is on your plate.
Rafael Padilla & Cia S. En C, BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL
Heinen's Black Pearl Grain Medley blends long grain parboiled brown rice, black barley, and daikon radish seeds for 356 calories, 13.3g protein, 73.3g carbs, 1.1g fat, and 11.1g fiber per 45g dry serving. The high fiber and protein counts reflect the whole-grain composition. Cook and use as a base for grain bowls, alongside roasted vegetables, or as a side dish.
Ingredients
LONG GRAIN PARBOILED BROWN RICE, BLACK BARLEY, DAIKON RADISH SEEDS
Dietary Information
BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL gets 15% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rafael Padilla & Cia S. En C, BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL
See how Rafael Padilla & Cia S. En C, BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL compares to other foods in terms of nutrition:
- Rafael Padilla & Cia S. En C, BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL vs Riviana, SAVORY BLEND OF ONION, GARLIC YELLOW RICE, SAVORY BLEND OF ONION, GARLIC
- Rafael Padilla & Cia S. En C, BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL vs Zatarain's, MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS, MANGO HABANERO
- Rafael Padilla & Cia S. En C, BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL vs Zatarain's, CHILE VERDE LONG GRAIN WHITE RICE WITH ONIONS, GARLIC, AND A UNIQUE BLEND OF REFRESHING LIME WITH A HINT OF JALAPENO RICE SIDE, CHILE VERDE
- Rafael Padilla & Cia S. En C, BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL vs Specialty Rice, JASMINE WITH TOASTED SESAME & GINGER RICE
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.