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Tony Chachere's Creole Foods of Opelousas — DIRTY RICE CREOLE RICE DINNER MIX, DIRTY RICE

Flavored Rice Dishes Tony Chachere's Creole Foods of Opelousas, Inc. Branded
349 Calories
7.0g Protein
74.4g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,465mg 64%
Total Carbohydrate 74.4g 27%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.3mg 18%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 9%
Carbs 74.4g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.3 MG 18%
Potassium, K 256 MG 5%
Sodium, Na 1,465 MG 64%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About DIRTY RICE CREOLE RICE DINNER MIX, DIRTY RICE

Tony Chachere's Dirty Rice Creole Rice Dinner Mix contains parboiled long grain enriched rice with iron phosphate, niacin, thiamine mononitrate, and folic acid, seasoned with hydrolyzed soy protein, salt, dehydrated onion and bell peppers, Worcestershire powder (with hydrolyzed soy protein, molasses powder, autolyzed yeast, and natural hickory smoke flavor), dehydrated garlic, red pepper, black pepper, and chili powder with cumin and oregano. A 43g dry serving provides 349 calories, 7g of protein, 74.4g of carbohydrates, and no fat with 2.3g of fiber. The Worcestershire powder and hickory smoke flavor give this mix the dark, savory character of New Orleans-style dirty rice. Brown and crumble ground meat separately before combining with the cooked mix.

Ingredients

PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED ONION, DEHYDRATED BELL PEPPERS, WORCESTERSHIRE POWDER (HYDROLYZED SOY PROTEIN, MOLASSES POWDER, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, CARAMEL COLOR, DEXTROSE, ONION POWDER, SPICES, GARLIC POWDER, SPICE EXTRACTIVES, NATURAL AND ARTIFICIAL FLAVORS, NATURAL HICKORY SMOKE FLAVOR), DEHYDRATED GARLIC, SILICON DIOXIDE (ANTI-CAKING AGENT), RED PEPPER, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC)

Dietary Information

DIRTY RICE CREOLE RICE DINNER MIX, DIRTY RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DIRTY RICE CREOLE RICE DINNER MIX, DIRTY RICE include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, DIRTY RICE CREOLE RICE DINNER MIX, DIRTY RICE gets 8% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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