Know what is on your plate.
Dierberg's, DIERBERGS KITCHEN, GUACAMOLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.9g per 100g).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About DIERBERGS KITCHEN, GUACAMOLE
Dierbergs Kitchen Guacamole is made from avocado, lime juice, taco seasoning, vinegar, and a peach and apricot salsa that includes poblano and chipotle peppers, white balsamic vinegar, and cilantro. Per 28g serving there are 125 calories, 10.7g protein, 15g carbs, 7.5g fat, and 3.9g fiber. The fruit salsa base adds sweetness and complexity compared to traditional guacamole. Use as a dip for tortilla chips, a topping for tacos, or a spread on sandwiches.
Ingredients
GUACAMOLE (AVOCADO, LIME JUICE, WATER, TACO SEASONING (INCLUDES CHILI POWDER, SALT, GARLIC, AND PAPRIKA), VINEGAR, SALSA (PEACHES, ONION, BELL PEPPER, JAM (SUGAR, APRICOT, WATER, GLUCOSE, PECTIN, CITRIC ACID, SODIUM CITRATE, NAT FLVR, PAPRIKA/TURMERIC EXTRACT), WHITE BALSAMIC VINEGAR, POBLANO, LIME JC CONC., VINEGAR, CORNSTARCH, SALT, SPICE, CILANTRO, CHIPOTLE PEPPER).
Dietary Information
Notable micronutrients in DIERBERGS KITCHEN, GUACAMOLE include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, DIERBERGS KITCHEN, GUACAMOLE gets 34% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dierberg's, DIERBERGS KITCHEN, GUACAMOLE
See how Dierberg's, DIERBERGS KITCHEN, GUACAMOLE compares to other foods in terms of nutrition:
- Dierberg's, DIERBERGS KITCHEN, GUACAMOLE vs Wal-Mart, MEDIUM THICK & CHUNKY SALSA, MEDIUM
- Dierberg's, DIERBERGS KITCHEN, GUACAMOLE vs World Variety Produce, MELSSA'S, HATCH SALSA WITH AUTHENTIC HATCH CHILES!, HOT, HOT
- Dierberg's, DIERBERGS KITCHEN, GUACAMOLE vs Safe Passage, ROASTED GARLIC SAUCE
- Dierberg's, DIERBERGS KITCHEN, GUACAMOLE vs JH BIOTECH, PINEAPPLE SALSA, MILD
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.