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Foodtown, DICED MANGOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About DICED MANGOES
Foodtown diced mangoes canned in a light sugar syrup with citric acid and ascorbic acid to preserve color. A 113g serving provides 62 calories, 15.93g of carbs, and 0.9g of fiber, with no protein or fat. A convenient pantry option for adding mango to smoothies, salsas, yogurt parfaits, or desserts without the need to peel and dice fresh fruit. The added ascorbic acid also maintains the bright orange color through canning.
Ingredients
MANGOES, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURAL FLAVORING, CALCIUM CHLORIDE.
Dietary Information
DICED MANGOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED MANGOES include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, DICED MANGOES gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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