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Golden Beach, MIXED FRUIT IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About MIXED FRUIT IN LIGHT SYRUP
Green Acres Mixed Fruit in Light Syrup is a canned blend of peaches, pears, and pineapple in a water and sugar syrup with citric acid and added vitamin C. A 113g serving has 71 calories, no protein or fat, 15.9g of carbs, and 0.9g of fiber. The light syrup keeps the calorie count lower than heavy syrup alternatives. A pantry staple for fruit salads, yogurt toppings, or eating straight from the can as a simple dessert.
Ingredients
PEACHES, PEARS, PINEAPPLE, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID(VITAMIN C).
Dietary Information
MIXED FRUIT IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT IN LIGHT SYRUP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, MIXED FRUIT IN LIGHT SYRUP gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Golden Beach, MIXED FRUIT IN LIGHT SYRUP
See how Golden Beach, MIXED FRUIT IN LIGHT SYRUP compares to other foods in terms of nutrition:
- Golden Beach, MIXED FRUIT IN LIGHT SYRUP vs Topco Associates, BARTLETT PEAR HALVES IN JUICE FROM CONCENTRATE
- Golden Beach, MIXED FRUIT IN LIGHT SYRUP vs Topco Associates, DICED BARTLETT PEARS IN NATURALLY FLAVORED 100% FRUIT JUICE
- Golden Beach, MIXED FRUIT IN LIGHT SYRUP vs Topco Associates, PINEAPPLE SLICED IN PINEAPPLE JUICE
- Golden Beach, MIXED FRUIT IN LIGHT SYRUP vs Topco Associates, PINEAPPLE CRUSHED IN PINEAPPLE JUICE
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