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Know what is on your plate.

Fortune Commercial, PAMANA, PINEAPPLE TIDBITS IN SYRUP

Canned Fruit Fortune Commercial Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

60 Calories
0.9g Protein
15.4g Carbs
0g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 5%
Carbs 15.4g 95%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 15.4g 6%
Dietary Fiber 0.9g 3%
Total Sugars 13.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 21 MG 1%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0g per 100g).

About PAMANA, PINEAPPLE TIDBITS IN SYRUP

Pamana Pineapple Tidbits in Syrup are small-cut pineapple pieces packed in a light sugar syrup with no additives beyond water and sugar. Each 117 g serving has 60 calories, 0.85 g of protein, 15.4 g of carbs, and 0.9 g of fiber. A straightforward canned pineapple product for use in fruit salads, upside-down cakes, stir-fries, or eaten straight from the can as a light dessert.

Ingredients

PINEAPPLE, WATER, SUGAR.

Dietary Information

PAMANA, PINEAPPLE TIDBITS IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, PAMANA, PINEAPPLE TIDBITS IN SYRUP gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fortune Commercial, PAMANA, PINEAPPLE TIDBITS IN SYRUP

See how Fortune Commercial, PAMANA, PINEAPPLE TIDBITS IN SYRUP compares to other foods in terms of nutrition:

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