Port Royal, FRUIT COCOKTAIL IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.7g per 100g).
About FRUIT COCOKTAIL IN LIGHT SYRUP
Port Royal Fruit Cocktail in Light Syrup combines diced peaches, pears, seedless grapes, pineapple, and colored cherry halves in a sugar and citric acid syrup. Each 140g serving has 60 calories, 15g carbs, and modest amounts of protein, fat, and fiber. A pantry convenience item for quick fruit servings, though the light syrup adds sugar beyond what is present in fresh fruit.
Ingredients
DICED PEACHES, DICED PEARS, WATER, SEEDLESS GRAPES, PINEAPPLE, SUGAR, CHERRIES HALVES COLORED WITH FD&C RED #3, CITRIC ACID.
Dietary Information
FRUIT COCOKTAIL IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, FRUIT COCOKTAIL IN LIGHT SYRUP gets 5% of its calories from protein, 100% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Port Royal, FRUIT COCOKTAIL IN LIGHT SYRUP
See how Port Royal, FRUIT COCOKTAIL IN LIGHT SYRUP compares to other foods in terms of nutrition:
- Port Royal, FRUIT COCOKTAIL IN LIGHT SYRUP vs Moran Group Incorporated, YELLOW CLING PEACH HALVES IN HEAVY SYRUP
- Port Royal, FRUIT COCOKTAIL IN LIGHT SYRUP vs Jasper Wyman & Son, WILD BLUEBERRIES IN WATER
- Port Royal, FRUIT COCOKTAIL IN LIGHT SYRUP vs We Deal, CALIFORNIA HEALTHY HARVEST, BARTLETT PEAR HALVES IN SYRUP
- Port Royal, FRUIT COCOKTAIL IN LIGHT SYRUP vs Del Monte, RED GRAPEFRUIT SECTIONS IN LIGHT SYRUP
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