LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP, LITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP, LITE
LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP, LITE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
FRUIT (PEACHES, PEARS, GRAPES, PINEAPPLE, CHERRIES [CHERRIES, CARMINE]), WATER, SUGAR.
Dietary Information
LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP, LITE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP, LITE gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP, LITE
See how LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP, LITE compares to other foods in terms of nutrition:
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