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Diamond/Sunsweet — DIAMOND OF CALIFORNIA, SHELLED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Diamond/Sunsweet Inc Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 433 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Harmons — PECAN GEMS 325 5g 75g 0g Safeway — ORIGINAL PRETZEL THINS 393 10.7g 82.1g 1.8g Waymouth Farms — ROASTED SALTED CASHEWS 567 16.7g 26.7g 46.7g Giant Eagle — EXTRA LARGE BUFFALO PEANUTS 567 23.3g 20g 46.7g Giant Eagle — TROPICAL NUT MIX 500 6.7g 56.7g 30g Giant Eagle — HA CHA CHA! CASHEWS 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About DIAMOND OF CALIFORNIA, SHELLED WALNUTS

Diamond of California Shelled Walnuts are a classic nut snack preserved with a small amount of BHT in corn oil. Per 100g they supply 667 calories, 16.67g of protein, 13.33g of carbs, 66.67g of fat, and 6.7g of fiber. Walnuts are naturally dense in polyunsaturated fat and work well as a snack, in baked goods, salads, or oatmeal. The serving size is 30g.

Ingredients

WALNUTS, BHT (0.02%) IN CORN OIL ADDED TO PRESERVE FRESHNESS

Dietary Information

DIAMOND OF CALIFORNIA, SHELLED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, DIAMOND OF CALIFORNIA, SHELLED WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Diamond/Sunsweet — DIAMOND OF CALIFORNIA, SHELLED WALNUTS

See how Diamond/Sunsweet — DIAMOND OF CALIFORNIA, SHELLED WALNUTS compares to other foods in terms of nutrition:

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