DIAMOND OF CALIFORNIA BRAZIL NUTS, 16 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About DIAMOND OF CALIFORNIA BRAZIL NUTS, 16 OZ
DIAMOND OF CALIFORNIA BRAZIL NUTS, 16 OZ is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BRAZIL NUTS
Dietary Information
DIAMOND OF CALIFORNIA BRAZIL NUTS, 16 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, DIAMOND OF CALIFORNIA BRAZIL NUTS, 16 OZ gets 8% of its calories from protein, 8% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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