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Know what is on your plate.

Aldi, DELUXE RICE SHELLS & CHEESE, DELUXE

Pasta Dinners Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

327 Calories
7.1g Protein
53.1g Carbs
10.2g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 10%
Carbs 53.1g 75%
Fat 10.2g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 622mg 27%
Total Carbohydrate 53.1g 19%
Dietary Fiber 2g 7%
Total Sugars 3.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 1.1 MG 6%
Sodium, Na 622 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About DELUXE RICE SHELLS & CHEESE, DELUXE

LiveGFree deluxe rice shells and cheese with whole grain brown rice pasta and cheddar cheese sauce. Per 98g: 327 kcal, 7.1g protein, 53.1g carbs, 10.2g fat, 2g fiber. A certified gluten-free mac and cheese substitute using whole grain brown rice shells with real cheddar.

Ingredients

RICE PASTA (WHOLE GRAIN BROWN RICE, RICE BRAN), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY [FROM MILK], MALTODEXTRIN [FROM CORN], NON-FAT DRY MILK, SODIUM PHOSPHATE, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, PAPRIKA EXTRACT AND BETA CAROTENE [COLOR], SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, SORBIC ACID).

Dietary Information

Notable micronutrients in DELUXE RICE SHELLS & CHEESE, DELUXE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 327 calories per 100 grams, DELUXE RICE SHELLS & CHEESE, DELUXE gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aldi, DELUXE RICE SHELLS & CHEESE, DELUXE

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