DELUXE RICE SHELLS & CHEESE vs PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE
Nutrition comparison per 100 g serving
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PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE wins in 8 out of 13 nutrient categories
DELUXE RICE SHELLS & CHEESE: 3
vs
PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE: 8
(2 ties)
Overview
| Nutrient | DELUXE RICE SHELLS & CHEESE | PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 327 cal | 382 cal | |
| Protein | 7.1 g | 13.2 g | |
| Carbs | 53.1 g | 73.5 g | |
| Fat | 10.2 g | 3.7 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE RICE SHELLS & CHEESE | PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE RICE SHELLS & CHEESE | PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 4.0 MG | |
| Sodium, Na | 622 MG | 750 MG |