DELUXE RICE SHELLS & CHEESE vs CHEDDAR BROCCOLI PASTA MIX
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI PASTA MIX wins in 6 out of 10 nutrient categories
DELUXE RICE SHELLS & CHEESE: 2
vs
CHEDDAR BROCCOLI PASTA MIX: 6
(2 ties)
Overview
| Nutrient | DELUXE RICE SHELLS & CHEESE | CHEDDAR BROCCOLI PASTA MIX | Winner |
|---|---|---|---|
| Calories | 327 cal | 397 cal | |
| Protein | 7.1 g | 12.3 g | |
| Carbs | 53.1 g | 65.8 g | |
| Fat | 10.2 g | 9.6 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE RICE SHELLS & CHEESE | CHEDDAR BROCCOLI PASTA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE RICE SHELLS & CHEESE | CHEDDAR BROCCOLI PASTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 137 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 622 MG | 1,055 MG |