DELUXE RICE SHELLS & CHEESE vs THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE wins in 9 out of 13 nutrient categories
DELUXE RICE SHELLS & CHEESE: 3
vs
THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE: 9
(1 ties)
Overview
| Nutrient | DELUXE RICE SHELLS & CHEESE | THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 327 cal | 365 cal | |
| Protein | 7.1 g | 10.8 g | |
| Carbs | 53.1 g | 74.3 g | |
| Fat | 10.2 g | 2.7 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE RICE SHELLS & CHEESE | THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | DELUXE RICE SHELLS & CHEESE | THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 622 MG | 1,068 MG |