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Land O'Frost — DELISHAVED BLACK FOREST HAM, DELISHAVED

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
158 Calories
15.8g Protein
3.5g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 930mg 40%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 56%
Carbs 3.5g 13%
Fat 8.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 930 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Bar-S — COTTO SALAMI 219 12.5g 6.3g 18.8g Bar-S — CLASSIC BOLOGNA, CLASSIC 281 9.4g 3.1g 21.9g Bar-S — EXTRA THICK BOLOGNA 276 7.9g 4.0g 22.4g Bar-S — BOLOGNA 281 12.5g 6.3g 21.9g Bar-S — GARLIC BOLOGNA, GARLIC 281 9.4g 3.1g 21.9g Bar-S — THICK BOLOGNA 268 8.9g 3.6g 23.2g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (40% DV).

About DELISHAVED BLACK FOREST HAM, DELISHAVED

DELISHAVED BLACK FOREST HAM, DELISHAVED is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 3.5g of carbohydrates, and 8.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, LESS THAN 2% OF SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

DELISHAVED BLACK FOREST HAM, DELISHAVED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DELISHAVED BLACK FOREST HAM, DELISHAVED include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, DELISHAVED BLACK FOREST HAM, DELISHAVED gets 40% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Frost — DELISHAVED BLACK FOREST HAM, DELISHAVED

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